4.08.2014

Keep Calm, And Run On


This advertisement is at the LaSalle/VanBuren El station near my office. I just noticed yesterday. I can't help but get a little excited when I see it.

I'm trying to keep cool about Boston. I know I'm not in tip top shape right now, but I am getting stronger every day, and my adductors/abs/hip flexors don't feel like total shit while running anymore. Not 100%, but very runable.

10 miles tonight with Braulio. It was a pleasant surprise that I was able to hold a nice 7:00 pace and conversation... and last all 10 without being very phased. On the heels of that one, I need to be careful and not go too hard or get too excited. Just keep on keep'n on.

1 comment:

  1. Looks like you're getting into a good rhythm. Good luck and keep it up!

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